Started Week 3

I’ve had a chance to start week 3 and I am actually looking forward to this one. This week my balance will be my biggest issue. I’m not really the most coordinated individual to begin with and the warrior 3 pose we perform this week is particularly challenging. I found myself having to tap my toe to the mat a few times to keep from falling over.

I’m excited to be using the upper legs muscles with the floor poses and the resistance band is yet again proving it’s worth. I want to say how impressed I am with how I feel. I don’t feel overworked but I can tell things are toning. I’m very impressed that I can actually keep up with the workouts and not feel terrible the next day. Yes, I feel muscle soreness so I can tell that I worked. Yet, I’m not dreading the next workout. Stay tuned for a mid week update…

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