Well I am enjoying this program more and more! I finished my 2 reps of the week 3 workout last night and I feel great! 😊 That wasn’t the case last night however. I was crazy sore and tired. I don’t know if I could do this as a morning routine. I personally am NOT a morning person to begin with and this kind of challenge would not mix well for me. Evening workouts are best.
I am really feeling the gluteal work this week. Hopefully I can get some of that “lift” back there. After 2 kids and working a desk job for over 15 years, my poor tush sure needs this week.
One thing I’ve forgotten all about is the Total Body Band Burnout routine that is included on the Month 1 DVD (also included with the digital package). Honestly, I’ve been so wrapped up in just completing the challenge, it’s slipped my mind. I’m not really fit so I cherish those rest days and a bonus HIIT routine hasn’t been top of mind. I may try it out if I can bring myself to push harder. I’ll post more review on my week 3 wrap up coming soon.