TIMESOFINDIA.COM | Aug 28, 2020
Lockdown or not, we all have been feeling out of sync of late. Experiencing loss of energy is common, considering how stressful the past few months have been. Luckily, practising a simple yoga posture can drive away your blues.
Bollywood actress Tamanaah is someone who places fitness first and there are a lot of lessons you can learn from the 30-year-old. In a recent post, she performs this yoga asana to open up her heart chakra.