This is a fantastic Yoga flow that has some great poses that you should do every day.
1. Downward dog
2. Yogi squat
3. Lunge
4. Bridge pose
5. Reclining twist
Check out this great flow from Zoe.
5 Yoga Poses to Do Every Day
This is a fantastic Yoga flow that has some great poses that you should do every day.
1. Downward dog
2. Yogi squat
3. Lunge
4. Bridge pose
5. Reclining twist
Check out this great flow from Zoe.
