Start of Month 3 😀

I can’t tell you how thrilled I am with the Yoga Burn Total Body Challenge and what it is doing to my body. I am feeling stronger than I have ever felt before and am toning so nicely. My biggest issue right now is I don’t have enough clothes that fit me well. I think that’s a good problem to have. 😉
Week 9 is all about the glutes. Lots of resistance band work, very little floor work (that still packs a punch,) and a few archer moves for good measure. It was not a difficult workout and I actually had fun with it. I will say that the floor moves Zoe does some balancing that I couldn’t keep up with. I did have to use both arms to balance towards the end but I still gave it my all.

Take the Yoga Burn Total Body Challenge

Done With Month 2!!

I can’t believe how far I’ve come in these past 2 months. I feel stronger than I have ever felt and my muscle tone continues to improve. It was hard for me to complete week 8 because I caught a cold midweek. I still managed to do my repetitions, it just took me longer than it should’ve.

Week 8 wasn’t particularly difficult, but there are some poses that may be challenging based on your own personal flexibility and abilities. Gomu kasana is the pose that kinda strained my shoulders a bit but I still could complete it.

The other move I struggled with was threading the needle from a fallen triangle pose. It was hard on my wrists, but incredibly effective on the obliques. I can tell you that if you can pull this move off, it’s almost like your own muscles become a corset bringing everything in for an hourglass appearance. ⏳

If you are wanting an effective exercise program created with a woman in mind, Yoga Burn Total Body Challenge is what you are looking for. I’m only halfway through and already reaping the benefits. Stay tuned for more review and results!

Take the Yoga Burn Total Body Challenge

Started Week 5

It felt so amazing to put in a new DVD last night! One month down and this new week is another great workout. I still have to work on my endurance and balance this week. I can already tell you that the move in this video is one that will definitely help bring about a yoga booty. You can see that I have alot of work to do with my form, but it’s a great start. I’ll scoop you a fresh review later this week.

Take the Yoga Burn Total Body Challenge

Week 4 Done!

What an accomplishment! I am a full month down on the Yoga Burn Total Body Challenge! Again, that final 3 reps of the workout on Friday was a push to get through but I did it. I had a lot of fun with the workout this week.

There is a dynamic variation on the warrior III this week that really gets your balance in check and puts makes the glutes work overtime. Bringing back some body band moves from weeks 2 and 3 were great and brought the arms a great workout as well as the hamstrings.

My favorite this week was the ab workout. It wasn’t the usual. The bicycle move looks familiar, but I definitely like Zoe’s way better. 👍 It’s not your typical ab workout but amazingly effective. I’m feeling great and I’m seeing more and more of the definition throughout my body. I am really excited for what I will look like at the end of this challenge. 😀

Take the Yoga Burn Total Body Challenge